How to Prepare for Your Headshot Session: A Complete Guide
Before Your Session: The Week Leading Up
Preparation makes a huge difference in your headshot results. Here's what to do in the week before your session:
Skincare Routine
Start a consistent skincare routine 3-5 days before your session. Cleanse, moisturize, and use a gentle exfoliant to ensure your skin is smooth and clear. Avoid trying new products right before your session, stick to what you know works for your skin.
Sleep and Hydration
Get good sleep the night before. Well-rested skin looks better and photographs better. Drink plenty of water in the days leading up to your session to keep your skin hydrated and glowing.
Hair and Makeup Planning
If you're getting your hair or makeup done professionally, do it the day of your session, not the day before. Hair and makeup should be fresh and camera-ready.
If you're doing your own makeup, test it beforehand. Makeup that looks good in person often looks different on camera. Slightly more definition and color usually works better for headshots.
What to Wear
Your clothing should be professional and reflect your industry, but it should also make you feel confident.
Color Choices
Solid colors work best. Avoid busy patterns, logos, or distracting prints. Jewel tones, neutrals, and pastels photograph well. Avoid neon or very bright colors unless they're part of your personal brand.
Fit and Comfort
Wear something that fits well and makes you feel confident. If you're uncomfortable in your clothes, that discomfort will show in your expression. Choose something you've worn before and felt good in.
Neckline and Layers
For close-up headshots, avoid high necklines or turtlenecks. A lower neckline (V-neck, scoop neck) or open collar works better. Layers can add dimension, but avoid anything too bulky.
The Day of Your Session
Arrive Early
Give yourself time to relax before your session starts. Arriving early reduces stress and gives you time to settle in.
Avoid Heavy Meals
Eat something light before your session. A heavy meal can make you feel sluggish and bloated, which affects your appearance and energy.
Bring Water
Stay hydrated. Drink water before and during your session. Hydrated skin looks better and glows more on camera.
Relax and Be Yourself
The best headshots happen when you're relaxed and comfortable. Take deep breaths. Remember that your photographer is on your side. They want you to look great.
During Your Session: What to Expect
Communication
Tell your photographer if something doesn't feel right. If your collar is uncomfortable, if the lighting is bothering you, or if you want to try a different expression, speak up. Good photographers want feedback.
Posture and Positioning
Good posture makes a huge difference. Sit or stand up straight. Slightly angle your body toward the camera. Relax your shoulders. These small adjustments make a big difference in how you look.
Expression and Eyes
Think about something that makes you genuinely happy or engaged. Don't force a smile. Let your natural expression come through. Your eyes should be engaged and alive.
After Your Session
Retouching Timeline
Ask your photographer about their retouching timeline. Most quality photographers deliver retouched images within 3-5 business days. Quick turnarounds are possible, but they shouldn't compromise quality.
Selecting Your Final Images
You'll likely receive multiple images to choose from. Pick the ones where you look most like yourself and most confident. Don't overthink it. Your gut reaction is usually right.
Ready to Prepare for Your Session?
We'll guide you through every step of the process. Book your session and we'll send you a complete preparation guide.
